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How to motivate yourself and others, with Wendy Grolnick, PhD, and Frank Worrell, PhD
Speaking of Psychology
Motivation Comes from Within
Motivation is not a personality trait but the energy we put towards things, driven by our feelings, beliefs, and attitudes. It is intrinsic and cannot be forced onto someone. People motivate themselves based on their internal motives, and external factors can only create conditions for motivation, not instill it.
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