AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Productivity and Peace from the Inside Out: Why You Should Make Regulating Your Nervous System Part of Your Daily Routine featuring Michelle Grosser
It's About Time | Time Management & Productivity for Work Life & Balance
The Power of Nervous System
The speaker realized how disconnected they were from their body and emotions due to chronic stress, leading to burnout. They reframed their perspective on productivity and focused on healing their nervous system. This shift increased their productivity by tenfold in a sustainable way. The speaker now works as a nervous system coach, helping others regulate their nervous system and overcome overwhelm and burnout.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode