Productivity and Peace from the Inside Out: Why You Should Make Regulating Your Nervous System Part of Your Daily Routine featuring Michelle Grosser
It's About Time | Time Management & Productivity for Work Life & Balance
The Power of Nervous System
The speaker realized how disconnected they were from their body and emotions due to chronic stress, leading to burnout. They reframed their perspective on productivity and focused on healing their nervous system. This shift increased their productivity by tenfold in a sustainable way. The speaker now works as a nervous system coach, helping others regulate their nervous system and overcome overwhelm and burnout.
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