35sec snip

The Strength Running Podcast cover image

Nike Running’s Global Head Coach Chris Bennett on Good Coaching, Community, & More

The Strength Running Podcast

NOTE

Genuine Check-ins for Better Coaching

Regular and genuine check-ins are crucial in coaching to inquire about well-being, fatigue level, muscle condition, and readiness for training, rather than superficial greetings. The speaker reflects on the significance of deep and honest conversations from their experience as a coach in cross country and track, contrasting it with the more superficial interactions typical of adulthood.

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