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#68 Prof Stephen Rollnick - Coaching Athletes to be Their Best Part 1
The Sport Psych Show
Understand the Why Behind Change
Counselors often emphasize the 'what' and 'how' of change, neglecting the fundamental question of 'why' change is desired. Experiencing traumatic events with clients prompted a shift in perspective, highlighting the importance of exploring motivations and reasons beneath the surface. Focusing on the 'why' can lead to more profound and meaningful transformations in the counseling process.
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