AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Why It’s So Hard To Follow Through On Your Goals with Dr. Sean Young
The Science of Success
The Importance of Training for Achieving Goals
A guy who seemed capable of running a marathon couldn't finish because he didn't train. This story is relatable because we often make similar mistakes in our own lives. We need to plan things in small steps to be successful. Some people may struggle with knowing what a small step is, so I created a concept called steps, goals, and dreams.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode