41sec snip

I Have ADHD Podcast cover image

218 How to Complete a Project That Feels Undefined

I Have ADHD Podcast

NOTE

How to Think and Feel About Your Project to Date

To be done with a project, it's important to understand how you've been thinking and feeling about it. People with ADHD struggle with self-reflection, but taking just 30 seconds to think about your thoughts and emotions can make a big difference. Your thoughts will determine your feelings, which will then affect your actions. So ask yourself if you're happy with the results you're getting.

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