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Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
On Purpose with Jay Shetty
Perspective Shapes Perception of Hardship
Acknowledge the complexity of personal experiences by eliminating judgment of good or bad. Everyone has had challenging aspects of their upbringing, but comparisons often skew perceptions of hardship. Recognizing that one's struggles may feel less severe when viewed against broader global contexts fosters gratitude and awareness. Personal situations should not be trivialized, as each experience holds its significance; rather, understanding relative circumstances can provide valuable perspective.
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