Episode 172: Rebekah Lyons + Rhythms of Renewal
That Sounds Fun with Annie F. Downs
00:00
Nourish to Flourish
Balancing inner and outer demands is essential for well-being. Prioritizing daily practices that nurture spiritual and physical health ensures sustainability in giving to others. By first caring for oneself through rest and restoration, individuals can then effectively connect with others, resolve conflicts, and love deeply. The ultimate act of self-care culminates in creative expression, which reflects one's vocation and contributions to society.
Play episode from 37:03
Transcript
