AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
52sec snip
Episode 172: Rebekah Lyons + Rhythms of Renewal
That Sounds Fun with Annie F. Downs
Nourish to Flourish
Balancing inner and outer demands is essential for well-being. Prioritizing daily practices that nurture spiritual and physical health ensures sustainability in giving to others. By first caring for oneself through rest and restoration, individuals can then effectively connect with others, resolve conflicts, and love deeply. The ultimate act of self-care culminates in creative expression, which reflects one's vocation and contributions to society.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode