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Daily Habits for Health and Performance
FAREWELL
I don't strive for perfection, but for good-enough,the min effect dose
Diet is where most people get a dive into that obsession. As long as it's low processed, you're probably doing all right. Most almost every single day, i eat the same thing for breakfast and lunch. How this works is, i don't strive for action. I strive for good enough.
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