Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort
10% Happier with Dan Harris
00:00
Learning from the Hippies and the Power of Honesty
The insight from the conversation is that embracing discomfort can lead to stronger relationships, and being honest about feelings and intentions can transform the dynamic of a conversation. It's important to communicate openly, state positive intentions before addressing issues, and avoid creating negative narratives in our minds. By learning these tools and growing from past experiences with conflict, we can navigate relationships and leadership more effectively.
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