A High-Performance Coach on the Key to Achieving Your Full Potential
HBR IdeaCast
How to Use Your Mind for Better Performance
Leaders and cultures are now prioritizing purpose, meaning, and impact for employees. Just as elite sports teams integrated sport psychologists, businesses are teaching people to use their minds efficiently. This not only improves performance but also reduces exhaustion and agitation. Psychological skills training combined with recovery practices like sleep, nutrition, exercise, and positive thinking help individuals become more robust and adaptable.
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