
Why Proper Breathing Is the Key to Optimal Health - Discussion between Peter LItchfield and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Breath Deeply, Beware the Brain's Bane
Taking deeper breaths leads to a reduction of carbon dioxide in the blood, causing vasoconstriction in the brain. This change results in red blood cells and hemoglobin becoming overly alkaline, which impairs their ability to release oxygen effectively. Consequently, this situation creates a rapid oxygen deficit in the brain due to vessel constriction.
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