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Ep 53 — Josh Millrod, LCAT, MT-BC — A Dad’s Guide to Postpartum
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Prepare for Fatherhood
Before becoming a father, it is essential to reflect on the kind of father you want to be and how you will navigate the challenges ahead. Establish a support system by finding someone outside of your partner who you can rely on for emotional support and guidance. During the postpartum period, focus on integrating your child into your life.
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