AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Protein: Are You Getting Enough?
Science Vs
Muscles Absorb Protein for a Long Time After Workout
Scientists have conducted studies where individuals are infused with amino acids and then asked to workout. By tracking the amino acids in blood and muscle samples, they found that muscles continue to absorb amino acids for hours post-workout. The absorption rate stays elevated for up to 48 hours after a weightlifting session.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode