Real and simple dietary interventions, such as drinking water, moving the body, and consuming a green smoothie with leafy greens, celery, parsley, mint, fruits, and lemon, have shown a 79% success rate in getting patients off biologic treatments for IBD. The simplicity of the intervention, without the need for special diets or products, highlights the effectiveness of using real, supermarket-bought foods for positive health outcomes.
Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better?
In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world.
She is here today with her step-by-step protocol to help you reset your gut health, beat the bloat, and find more energy today.
Dr. Robynne Chutkan, MD is a renowned gastroenterologist. For two decades, her integrative clinic, Digestive Center for Wellness, has helped patients to help them uncover the root cause of GI disorders. She’s worked at Georgetown Hospital for 27 years and has a deep wealth of knowledge and experience.
She is going to inform you of the simple things that you can do starting today to:
- Have a healthier gut
- Beat the bloat
- Settle your IBS
- And address constipation once and for all
You’ll get her nutritional plan to heal stomach problems and optimize your gut for mental and physical health… and you’ll even learn exactly WHAT your poo should look like (and when you should go to the doctor).
This is THE master class on your gut health, and it’s filled with compelling, tactical, and easy to understand science.
For more resources, including links to Dr. Robynne Chutkan’s research, website, and social media click here for the podcast episode page.
If you liked this research-packed episode, you’ll love this episode with Dr. Mark Hyman: Reset Your Health in 10 Days: Advice From a Renowned MD
Connect with Mel: