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Build the Life You Want... Advice from Arthur Brooks and Oprah
The Happiness Lab with Dr. Laurie Santos
The Illusion of Individuality and the Power of Observing Others
The Zen Buddhist colon illustrates the illusion of individuality and the concept of emptiness in Buddhism./nThe colon about not knowing emphasizes the importance of observing without intentions./nFocusing on self-care and self-obsession can be tedious and ineffective, while caring for others can lead to a sense of fulfillment./nEncouraging students to perform kind acts for others benefits both the recipient and the doer by allowing them to detach from their self-identity.
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