#467 - Knees Over Toes Guy - Building A Bulletproof Body
Modern Wisdom
How to Prevent Knees from Hurting in Basketball
Knees are the most common injury in basketball, due to the amount of running and jumping that is involved./nThe shoes and the ball are designed to facilitate super fast deceleration, yet they are also made to grip so that players can thrash against themselves harder.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
