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#467 - Knees Over Toes Guy - Building A Bulletproof Body

Modern Wisdom

NOTE

How to Prevent Knees from Hurting in Basketball

Knees are the most common injury in basketball, due to the amount of running and jumping that is involved./nThe shoes and the ball are designed to facilitate super fast deceleration, yet they are also made to grip so that players can thrash against themselves harder.

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