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Introducing Raising Health: Fireside Chat with Sean Duffy
a16z Podcast
Importance of Healthy Weight Loss and Addressing Body Composition
Healthy weight loss is important to consider in order to take advantage of a therapeutic window and incorporating new meals and activities. Clinical complexities such as sarcopenia and the impact of weight loss on body composition should be addressed through physical activity protocols, diet recommendations, and intake to prevent muscle mass loss and basal metabolic rate decrease, which can lead to weight gain and increased hunger.
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