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The Power and Pitfalls of Mental Health Awareness on Social Media
The increased awareness of mental health on social media is helping people become more aware of their personal issues, but there is also a trend of weaponizing psychological concepts and using them to bypass genuine emotional confrontation. The speaker appreciates the progress in discussing mental health openly, especially compared to their own younger years in a yoga community, but they raise concerns about the growing tendency to label everyone as narcissists and to use psychological jargon in manipulative ways.
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