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Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat
The Diary Of A CEO with Steven Bartlett
Train your brain to focus on the positive
Train your brain to focus on the positive by challenging every negative thought with two positive ones. Life is mostly okay, so it's fair to have more positive thoughts. By consciously seeking positive aspects in situations, you can train your brain to prioritize positivity over negativity.
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