The Happiness Lab with Dr. Laurie Santos cover image

Choice Overload

The Happiness Lab with Dr. Laurie Santos

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Navigating the Overwhelming Array of Choices

The abundance of choices in supermarkets and digital platforms can be overwhelming. Despite the vast options available, people tend to stick to familiar choices to make the decision-making process easier. This phenomenon extends to various aspects of daily life, such as selecting products in supermarkets or deciding what to watch on streaming platforms like Netflix. The sheer volume of options can lead to decision fatigue and a sense of being inundated by choices.

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