How to motivate yourself and others, with Wendy Grolnick, PhD, and Frank Worrell, PhD
Speaking of Psychology
** Praise For The Process**
Praising someone for being smart and successful sets the belief that their abilities are fixed; thus, when faced with challenges, they may believe they have lost their intelligence and become demotivated. On the contrary, praising someone for their hard work and efforts, focusing on the process, fosters a growth mindset that encourages them to persist and stay motivated. This approach is crucial in educational and work settings where tasks become more challenging, ensuring individuals continue to engage and adapt when faced with difficult situations.
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