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Tom Kerridge: How I broke all the rules to win two Michelin stars (E243)

The High Performance Podcast

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Evolution of Kitchen Culture

The kitchen culture has evolved over the years, shifting from a lifestyle of late-night partying, involving alcohol, strip clubs, and drugs, to a more health-conscious approach. Nowadays, younger chefs focus on fitness, with gym memberships and workout routines, replacing the previous patterns of excessive drinking and unhealthy lifestyles. This change signifies a shift towards a new generation of chefs who prioritize self-care and fitness over the traditional hedonistic behaviors associated with the kitchen environment.

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