Begin the New Year by Reflecting on These 3 Life-Changing Questions [Rebroadcast]
The Art of Manliness
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Compassionate Guilt
Feeling guilty about specific actions or conduct, particularly when it causes trouble to others, is a natural response driven by compassion. It is essential to differentiate between constructive guilt that leads to self-improvement and self-loathing. Therapists might raise concerns about individuals already struggling with depression or anxiety feeling worse about themselves, but acknowledging and feeling bad about causing inconvenience is a compassionate aspect of one's character.
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