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133. Pay Attention! (Your Body Will Thank You)
People I (Mostly) Admire
Importance of challenging rules and norms
Challenging rules and norms is crucial as everything was decided at some point with uncertainty, but people now act as if it should be that way. It is important to question rules, especially those created by people different from you, and not accept the status quo blindly. Understanding that the current state is just one of many possibilities empowers individuals to make changes when needed.
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