Slo Mo: A Podcast with Mo Gawdat cover image

Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility

Slo Mo: A Podcast with Mo Gawdat

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Embracing Change for Growth

In times of traumatic or abusive situations, seeking support from trauma-informed professionals is crucial to navigate through the experience. Stepping out of familiar toxic relationships is challenging because humans often revert to what is known, even if it is harmful. However, when faced with significant pain or life-altering diagnoses, individuals are forced to consider a different path. This pivotal moment of intense discomfort can serve as the catalyst for embracing change and taking a new direction in life.

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