2min snip

Collection of Jhourneys cover image

Being Happier Than You Ever Realized For No Apparent Reason (Leigh Brasington)

Collection of Jhourneys

NOTE

Exploring Personality Types and the Capacity for Happiness

Different personality types influence the capacity for learning and experiencing happiness. Greedy types more easily grasp pleasurable concepts, while aversive types find it more challenging yet ultimately benefit more from engaging with happiness. There is variability in how deluded types respond to happiness strategies. Practicing techniques such as J2 can enhance internal happiness pathways, but certain shared experiences remain unmatched. Shared happiness with others contributes a unique quality that solitary practices cannot provide. While internal happiness may not surpass external triggers, it can amplify the joy experienced in shared scenarios, leveraging deeper connections and greater overall enjoyment.

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