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Dialectical Behavior Therapy (DBT) (2018 Rerun)
Psychology In Seattle Podcast
Adaptability in Therapy: Beyond Assertiveness
Over time, therapists recognized that many patients exhibited borderline traits, prompting a need for a deeper understanding and broader application of therapeutic models. Initially focused on assertiveness training popular in the 1980s, the goal was to empower individuals to communicate effectively, which was believed to positively influence their behaviors. However, as therapists engaged with clients, they discovered that immediate crises often required more than just assertiveness skills. This highlighted the necessity to expand therapeutic approaches to include emotional regulation, relationship improvement, and coping strategies, reflecting the dynamic nature of mental health treatment.
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