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Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte
BJJ Mental Models
Embrace uniqueness for jujitsu success
In jujitsu, focusing on uniqueness rather than trying to replicate successful figures is crucial. Mental blocks arise when individuals set unrealistic expectations to be like their coaches or successful peers. It is important to extract useful elements like moves or ideas from others but acknowledge that direct replication is not feasible due to physical and personal differences. Embracing one's own uniqueness, understanding the 'why' behind actions, and taking ownership of personal strengths and game strategy are key for progress and success in jujitsu.
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