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216: How To Shed Your Shoulds So You Can Live And Work Happier With Emily Duval Ledger
I Love Neuro
Value of Listening to Inner Needs
Recognizing the internal conflict between the ingrained shoulds and the inner needs is crucial. It requires unlearning and questioning if the societal norms apply universally. Acknowledging personal struggles, like feeling unmotivated, tired, or sick, emphasizes the importance of self-care and listening to one's inner voice over forcing oneself to adhere to external expectations.
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