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129. The psychology of oversharing

The Psychology of your 20s

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The Psychology of Oversharing and Authenticity

Authenticity in content creation and sharing personal details builds a sense of closeness and relatability. Oversharing can be healing, but we must be mindful of the line between honesty and revealing too much. Society has become more accepting of discussing taboo topics, but we can unintentionally use vulnerability as a defense mechanism or seek sympathy through oversharing. It's important to find appropriate outlets for processing emotions.

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