1min snip

Consider Before Consuming cover image

My Journey to Recovery from Porn Addiction Through Healthy Habits

Consider Before Consuming

NOTE

Make bad habits difficult, and good habits easy

Making bad habits difficult to do or even invisible can help in breaking them, while making good habits easy and accessible can facilitate their adoption. Changing habits requires a conscious effort to reframe decision-making patterns, especially in the context of unhealthy behaviors.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode