

My Journey to Recovery from Porn Addiction Through Healthy Habits
9 snips Jan 31, 2024
Paul shares his journey of recovery from porn addiction and the impact on his relationships and mental health. He discusses therapy, coping mechanisms, and life-giving activities that helped him rewire his brain. The podcast also explores the connection between pornography, trafficking, and the work of an anti-trafficking organization. It emphasizes the importance of uncomfortable conversations, addressing mental health stigma, and seeking therapy for self-understanding.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Journey to Mexico City and Commitment to Anti-Trafficking Work
01:52 • 3min
Starting the Journey to Recovery
05:00 • 25min
Addressing Misconceptions and Providing Support: Fighting Human Trafficking in Mexico City
30:13 • 13min
Uncomfortable Conversations and Mental Health Stigma
43:20 • 6min
Closing Statement and Advertisement
49:05 • 3min