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3 Navy SEAL-APPROVED Mindset Shifts That Will Help You Take Your Life Back

The School of Greatness

NOTE

Dealing with Emotions in Communication

Taking a step back, detaching, and listening to the other person's perspective is important./nAssembling a logical response without dismissing the other person's emotions is crucial./nReflecting the other person's emotions back to them while diminishing them can de-escalate the situation./nFocusing on finding a solution and working together as a team is essential./nBuilding empathy and understanding can strengthen the bond between individuals.

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