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501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
ADHD Experts Podcast
Procrastivity Tasks Characteristics
Procrastivity tasks are typically manual and hands-on, following existing templates or recipes for easy initiation. Tasks like mowing the lawn or baking a cake have clear steps that make it easier to get started and have a better sense of accomplishment within a definitive timeframe. In contrast, tasks like working on taxes or preparing for a lab meeting can feel fuzzy and uncertain in terms of time commitment and progress, leading individuals to choose the more certain and clear tasks.
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