The Human Upgrade: Biohacking for Longevity & Performance cover image

How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Sleep Deprivation Is the New Smoking

There's been a big awakening, you could say, of awareness at the highest tiers. What caused it to get over that chasm of disillusionment? I feel like sleep got there. On the other side, I think sleep deprivation is becoming the new smoking and people realize that.

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