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The Ultimate Health Podcast cover image

607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer

The Ultimate Health Podcast

NOTE

Address the Root, Not Just the Symptoms

Conventional medical practices often focus on managing symptoms and leading causes of diseases, such as heart disease and diabetes, by prescribing medications that may incur side effects and do not promote recovery. This approach can result in lifelong reliance on drugs without addressing the underlying causes of illness. Instead, prioritizing changes in diet, sleep, and exercise can lead to genuine health improvements and recovery, directing attention to the fundamental factors contributing to diseases rather than merely treating their effects.

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