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Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn

Deconstructing Yourself

NOTE

Circling mostly for postmodern level

Circling as a practice is most suitable for individuals who are at least at a modern development stage with significant postmodern elements. Participants lacking these skills may struggle with self-centeredness, potentially leading to harmful interactions within the circling community. The practice can leave individuals exposed and raw, and without proper tools for healing, this vulnerability may not be constructive. Integrating the nadura process into circling has proven effective in addressing emotional triggers, allowing participants to process insights and wounds more quickly and constructively. This approach not only facilitates healing but also deepens the clarity derived from circling, encouraging participants to explore their feelings more profoundly. Engaging in a supportive group environment enhances the experience, providing emotional validation and fostering connections that help individuals rebuild a positive self-image.

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