1min snip

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Procrastination Planning is Killing Your Dreams (Here's How to Overcome It)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

NOTE

Planning Without Action is Deceptive

People often find comfort in planning as it provides a sense of progress and accomplishment, despite not actually moving towards their goals. This activity, perceived as constructive, offers high reward with low risk, leading to a false sense of achievement. However, such behavior can harm confidence and self-worth over time. Common reasons for excessive planning include a lack of confidence and a fear of failure, where individuals use planning as a substitute for taking genuine action towards their aspirations.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode