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The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!) Dr. Michael Greger
The School of Greatness
Natural foods like cardamom and strawberries have extraordinary effects on health
Exploring the impact of natural foods like cardamom, strawberries, and mushrooms on health reveals their extraordinary effects, highlighting the transformative power of simple, everyday ingredients that are often overlooked in favor of more flashy or convenient options. Despite their lack of corporate promotion, these foods offer significant benefits at a low cost, showcasing the untapped potential of basic, unassuming ingredients in enhancing overall well-being. The discussion also touches on the relationship between glucose levels and aging, with insights on managing glucose spikes through simple remedies like vinegar to mitigate negative effects on the body.
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