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The Mel Robbins Podcast cover image

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

The Mel Robbins Podcast

NOTE

The Let Them Theory: How to Drop Control and Find Peace

By adopting the Let Them Theory, one can catch themselves when trying to control others and instead choose surrender and peace. This approach can be applied in various situations, such as feeling left out, getting frustrated with others, or trying to change them. It involves letting go of the need to control outcomes or people's actions. Examples include accepting not being included in social gatherings, allowing others to make decisions contrary to your preferences, or letting friends make their own choices even if you disagree. Embracing this theory leads to a sense of liberation, enabling individuals to release control, find peace, and avoid being consumed by controlling behaviors or thoughts.

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