AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
How to Get the Most Out of Creatine | Darren Candow PhD
The Dr. Gabrielle Lyon Show
Myths and Truths About Creatine Supplementation
Creatine supplementation does not cause baldness, as evidenced by a study showing an increase in serum DHT within normal range. A loading phase is unnecessary for non-athletes and starting with three grams daily is sufficient for health purposes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode