We Can Do Hard Things cover image

How to Break Family Cycles: Dr. Mariel Buqué

We Can Do Hard Things

NOTE

Breaking Free from Generational Trauma

Recognizing the presence of intergenerational trauma can be liberating. Acknowledging that certain issues have persisted through families allows individuals to take proactive steps towards healing. The knowledge and techniques available today empower people to address these traumas, transforming their understanding and their future.

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