The seven stages of grief involve: shock and denial characterized by disbelief, pain and guilt where one may find the loss unbearable and feel guilt, anger and bargaining expressed through lashing out or making deals with a higher power, depression marked by isolation and reflection, the upswing where the intense emotions subside, reconstruction and working through to rebuild life, and finally acceptance and hope, signifying a gradual acceptance of the new reality and a positive outlook for the future.
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