AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Bestbookbits
What You Should Know About the Stages of Grief | Kubler-Ross Grief Cycle | The Five Stages of Grief
Sep 11, 2020
10:24
Snipd AI
Discover the Kubler-Ross grief cycle stages, including denial, anger, and bargaining. Find out about seeking mental health support during the depression and acceptance stages. Learn about navigating grief in various life situations, such as breakups and job loss, with guidance on seeking professional help for personal experiences.
Read more
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Denial allows gradual absorption of loss, buried emotions resurface later.
- Anger in grief masks underlying pain, can manifest towards various targets.
Deep dives
Denial and Gradual Acceptance of Reality
Denial is a common initial response to overwhelming grief. This defense mechanism allows individuals to gradually absorb and process the news of loss. Despite denying the situation, eventually, buried emotions resurface, exposing the sorrow previously hidden. For instance, following a breakup or divorce, individuals may convince themselves that the separation is temporary, creating a shield against the intense emotions.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode