Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura
The One You Feed
Communicating Truthfully and Respectfully
- If unsure whether you're acting out of kindness or compulsion, ask if you communicated your truth respectfully.
- If so, the other person is responsible for managing their own emotional reaction.
- Don't conflate someone's hurt with your inherent badness; separate your actions from their feelings.
- Strive to communicate skillfully, owning your feelings and expressing them without blame.
- Take the risk of being real, even if it might upset others, rather than suppressing your truth.
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