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Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127
The Human Upgrade with Dave Asprey
The Healing Power of Collagen and Glucosamine HCl
Eating pig ziers, which are high in collagen, helped alleviate pain and improve mobility. This experience emphasized the importance of collagen for healing. Additionally, glucosamine HCl, an acid form of glucosamine, was highlighted as a beneficial supplement for its positive effects on blood sugar regulation.
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