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How Not to Age (Part 2)

Nutrition Facts with Dr. Greger

NOTE

Exploring Anti-Aging Skin Cream Ingredients and DIY Solutions

Topical tritinooin therapy, which led to increased mortality rates in a study, is banned in Europe for cosmetic use. Niacinamide is a well-researched anti-aging ingredient that reduces wrinkle depth and improves skin appearance. Vitamin C is effective but unstable in creams, leading to a limited shelf life. Vitamin C esters are used instead but may not have the same impact due to poor absorption. DIY solutions for stable vitamin C and niacinamide are cost-effective alternatives. Making a 10 percent solution of vitamin C is significantly cheaper than store-bought options. Similarly, buying niacinamide in bulk can save money. These DIY solutions provide a cost-effective and efficient way to incorporate beneficial anti-aging ingredients into skincare routines. Embracing these basic yet effective solutions can contribute to a rejuvenated skin appearance and potentially extend human life expectancy.

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