3min snip

Nutrition Facts with Dr. Greger cover image

How Not to Age (Part 2)

Nutrition Facts with Dr. Greger

NOTE

Exploring Anti-Aging Skin Cream Ingredients and DIY Solutions

Topical tritinooin therapy, which led to increased mortality rates in a study, is banned in Europe for cosmetic use. Niacinamide is a well-researched anti-aging ingredient that reduces wrinkle depth and improves skin appearance. Vitamin C is effective but unstable in creams, leading to a limited shelf life. Vitamin C esters are used instead but may not have the same impact due to poor absorption. DIY solutions for stable vitamin C and niacinamide are cost-effective alternatives. Making a 10 percent solution of vitamin C is significantly cheaper than store-bought options. Similarly, buying niacinamide in bulk can save money. These DIY solutions provide a cost-effective and efficient way to incorporate beneficial anti-aging ingredients into skincare routines. Embracing these basic yet effective solutions can contribute to a rejuvenated skin appearance and potentially extend human life expectancy.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode