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The Subtle Art of Not Giving a F*ck Podcast cover image

The Self-Improvement Paradox: When Trying to Get Better Feels Worse

The Subtle Art of Not Giving a F*ck Podcast

NOTE

Balancing perfection and improvement

Acknowledging that one is perfect as they are while also recognizing the potential for improvement can lead to a balanced approach to self-growth. Embracing both perspectives can prevent complacency and narcissism on one end and insecurity and overachieving perfectionism on the other. Striking a balance between self-acceptance and the pursuit of growth is crucial for mental well-being and personal development.

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