Sleep and Stress: The Latest Study Powered by WHOOP
WHOOP Podcast
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Efficiently Mobilize Energy for Optimal Response
During stressful situations, the body effectively mobilizes energy by increasing blood pressure, sending oxygenated blood to the brain for faster reactions and better decision-making. The release of clotting factors ensures that blood clots quickly in case of injury, which is crucial for survival in acute threats like a tiger attack. However, this physiological response tailored for immediate dangers may not be adaptive for non-physical stressors.
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